It’s never easy letting go of someone that you truly care about. Every which way you turn, it seems as if you’re reminded of them somehow.
As impossible as moving on might seem, it’s an important and necessary step to take as you move into the next stage of life.
In order to accomplish that, you should allow yourself time to work through things. There are several steps that you can take on how to let go of someone you love.
Be sure to read below for several tips on how to let go of someone after they’ve been removed from your life.
1. Recall the Relationship Truthfully
Getting over a breakup is one of the toughest things you’ll endure in your life. However, people tend to make it even more difficult when they falsely romanticize the relationship that they had after they fall in love.
For example, you might tell yourself that he/she was “the one” because they fit your perfect description of what your dream husband would look like.
But if you were to look back on the relationship truthfully, you would remember that you two had almost nothing in common. Keeping this honest point of view will help you learn how to let go of someone that wasn’t the right fit for your needs, as much as it might hurt.
If you’ve removed yourself from their lives because the relationship was toxic, remind yourself that you’re better off for it.
2. Purge Your Social Media
As previously mentioned, even the weirdest of things can remind you of the person that you’re trying to get over.
One of the biggest ways you’ll be reminded of them is seeing previous pictures and posts of them on your social media accounts. To avoid this, you need to purge your accounts of any picture, mention, or connection to them. Don’t follow them anymore.
It’s nothing personal, just simply a healthy exercise to cut all ties with the person you’re trying to move on from.
Without removing these memories, you’ll never fully be able to move on from them. Even worse, they’ll act as a repellant from any future guy/girl that you’re wanting to date! It will also eliminate the temptation for you to check in on them or vice versa.
3. Focus on Yourself
Perhaps one of the biggest reasons you can’t move on from your ex is because you don’t feel you’re strong enough by yourself.
Not only can that lie hinder you from getting over your ex, but it can also quickly lead you into another bad relationship if you’re not careful.
Because of that, you need to capitalize on this time and focus on your relationship with yourself.
Heck, you may have been so caught up in the previous relationship that you’d forgotten about taking care of yourself. Now’s the time to focus on your interests and doing what makes you happy.
Learn more about yourself… What drives you? What life goals do you have? How can you use your newfound freedom to better yourself?
4. Forgive and Forget
Not forgiving means not forgetting. As long as you choose to hold on to personal grudges against someone else, you’ll never be able to fully move on. They’ll always be in your head and if they are, then they win.
It doesn’t matter if your loved one cheated on you, lied to you, or used you, you have to make a conscious decision to forgive them and move on.
Until you forgive them, you’ll be angry and confused for all the wrong reasons. Don’t let that frustration control you any longer. Forgive them for their past mistakes and let go of all your prior hatred towards them.
As soon as you do, you’ll feel a sense of relief. You’ll feel that you’ve made a huge physical and mental step towards moving on.
5. Find Your Needs
You might find it impossible to move on because you’re confused about why the relationship ended, even if you’re the one that ended it.
You can’t figure out how to let go of someone you love because there are still unanswered questions from the relationship. Why didn’t it work?
Odds are that you can answer that question by taking a hard look into what your needs are as a person. What needs do you have in companionship?
Different people have different needs. Some strive for emotional connection, while others feel more connected through physical touch.
Neither one is right or wrong, it’s just important for you to discover what that is heading into your next relationship, whenever that might be.
6. Fix Your Eyes on the Future
There’s always a light at the end of the tunnel. In order to ensure yourself a happy future, you should fix your eyes on what it looks like and how you can achieve it.
More importantly, you need to remove your ex from that equation. They should no longer be envisioned among your friends and family. Don’t spend any more time envisioning them in your life, now or ever again.
Instead, focus on setting goals for yourself and spending time strategizing how to accomplish them.
How to Let Go of Someone You Love: Be Patient
Even with these steps of how to let go of someone you love at your side, your empty feeling won’t be solved overnight. It takes patients and dedication to let go of someone, so give yourself time to wait it out.
Be sure to read this article for 7 telltale signs your relationship is over. This can be the reassurance that moving on is the right move to make for you and your ex.
Make sure to browse our website for more articles on how to let go of someone, how to find healthy relationships, and so much more.